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01292 287967 |
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| 7 - 9 Fort Street, Ayr KA7 1HU | |||
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| email@dansarena.com | |||
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ADULT CLASSES
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| Come and join a dance class. The key to keeping fit is finding an activity you enjoy. Adult classes are relaxed, friendly and centred around having a good time. Dancing isn’t just a hobby for children. Anyone can to learn to dance. In fact, there is a great deal of benefit involved in learning to dance as an adult. Healthy body and mind. Having a strong core is also fundamental to good posture in our daily lives, this helps to support the back and can reduce the risk of back injuries. Strong abdominal muscles help with balance. Not only does this help with the skills of dance but it becomes increasingly important as we age and loose co-ordination. It’s a well-known fact that exercise makes you feel great. Our classes provide an opportunity to meet new friends, learn new skills, keep fit and enhance self-confidence. |
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| Latest News | Prospectus | Our Classes | ||||
Get all the latest news on all our classes, performances and workshops. |
Click image above to view our 2023 - 2024 Prospectus. |
Dansarena offers a wide range of dance classes for children and adults of all abilities. | ||||
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| The Dansarena Studios training programme is a dynamic combination of up to the minute performance techniques and traditional values. |
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01292 287967 |
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| 7 - 9 Fort Street, Ayr KA7 1HU | |||||
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| email@dansarena.com | |||||
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Monday 2pm - 8:15pm, Tuesday 9:15am - 8.30pm, Wednesday 9:15am - 8:30pm Thursday 9:15am - 8:30pm, Friday 3:45pm - 8:00pm, Saturday 9:10am - 3:30pm, Sunday 9.45am - 11.30pm |
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